It's Grizzly out there!

Well done Joe and Alistair on completing the Grizzly in a very respectable time.

For those of you who don't know, the Grizzly is a 19 mile run up and down the hills between Seaton and Sidmouth. Apparently, the upward travel is the equivalent to going up Mt Snowdon - they must be insane.

After a considered training schedule Alistair and his other half (Kay) gallantly trotted in just over 4 hours. Joe (the most I've ever run is 11 miles) Maccullum, however, came in before Alistair - what was he on? I think his secret weapon is a regular dose of my soup from Mith's Kitchen. Only I know what goes in that!